Your relationship with the scale sucks! FIX IT HERE!

You're here now because you cringe EVERY SINGLE TIME YOU STEP ON THE SCALE

or you don't even get on the scale at all and just avoid it all together!!! SMH

That needs to change!

Here's why:

Either one you want lose weight and get that snatched waist

OR

You want to get a bigger butt which requires us to put on MORE muscle mass on the glute which means we will need to see the scale go up!!

Both require us to us the scale as tool in our tool belt to make sure we are being held accountable and staying on track to our goals.

The catch is [...the gag is]: just like building a house...you wouldn't just use one tool in the tool belt. Right?

So when building your dream body why would you only rely on one tool in the tool belt??

So what's the proper way to view the scale?

I put some videos together just for you:

Title: My Relationship w/ the scale used to suxxk

Link: https://youtu.be/XsdgnW06km0

Title: #1 mistake your making w. the scale & wt loss

Link: https://youtu.be/ZUlZAyCg1bw

Title: 7 ways to improve your relationship w/ the scale

Link: https://youtu.be/4TzfKt1HKWU

Title: why your glutes aren't growing

Link: https://youtu.be/osQ2xyuRHps

The scale is your friend!.pdf

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